Meditative Movement
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About Me
Welcome!
My name is Diana (She,Her). I was born and raised in Santa Fe, NM. As a sensitive person, who has experienced trauma, I have often found it difficult to keep up with the 'societal hustle' for long before burning out. Thankfully, therapy, yoga, movement, and meditative practices have made it possible for me to slow down, listen to my body, cultivate calm, authentic, and joyful experiences. I have learned that I may not be able to control life’s ups, downs, and unexpected circumstances, but by practicing movement, meditation, and yoga I can learn to find the calm, ride the surge, or ground through the experiences and emotions.
I have been blessed with many people who continue to support me and I am grateful for the opportunity to give back. I hope that what I can offer will be beneficial to your needs and goals. Send me a message.🙂
Masters in Social Work- Highlands University
Bachelors in Sociology and Psychology- University of New Mexico
200 Hour Yoga Teacher Training- 3B Yoga
LifeForce Yoga- Level One Practitioner
Offering private yoga sessions that are created uniquely for you and your current needs. Sometimes we need a little support in doing what we may already intuitively know will benefit us. 🌿
Free thirty minute Zoom consultation.
$60
75 minute class includes breath work, asana, and meditation.
$150
Five 45 minute pranayama and breath work classes in person or on Zoom. (does not include Asana).
$240
Five 75 minute classes in person or on Zoom. All materials provided for in person sessions.
Each class is determined by your intake and needs at time of session.
Please email me with any questions.
Sliding scale available.